Gig Harbor Therapists specializing in Anxiety

Name: TherapyDen LLC
Price range: $

Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.

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Amber Holt
Clinical Social Worker , LICSW
I love working with individuals who feel stuck and are tired of feeling stuck. They know that therapy takes work, and they are ready to put in that work so that they can feel better.
Provides Anxiety Therapy
Online Therapy

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Lauren Spencer
Licensed Marriage & Family Therapist, MS, LMFT
Is it time for you to honor your own emotions, even as you help others through their own? As a therapist for therapists, I understand how quickly your profession can slip from impassioned to complete burnout. In the blink of an eye, you find yourself struggling to feel compassion for your clients, struggling to leave work at work, and struggling to feel like you can do this job for the next 10 years. Together, we can get you back to feeling confident, capable , and content in this profession.
Provides Anxiety Therapy
Online Therapy

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Maria Turner-Carney
Clinical Social Worker , LICSW
Many of my client are in a process of relearning the relationship they want to have with their bodies- whether through disordered eating histories, or ownership of their sexuality. I have extensive experience working with queer and gender-creative folks. I am really thrilled to work with folks working on unlearning enmeshment, practicing boundaries, developing skills in inhabiting their bodies, and addressing trauma with a variety of relational and evidence-based practices.
Provides Anxiety Therapy
Online Therapy

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MacKenzie Knapp
Marriage & Family Therapist, MA, LMFT
I enjoy working with a wide range of clients experiencing relational & individual therapeutic needs. I specialize in treating anxiety, depression, communication and relational concerns, & stress-management.
Provides Anxiety Therapy
Online Therapy

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Michael "Buck" Hourigan
Counselor, LMHC, MT-BC
While I feel comfortable working with a wide variety of people, I find myself gravitating towards working with three main focuses: LGBTQ+ individuals, neurodiversity, and self described "gamers." I find these groups in particular have unique needs within them, and I identify as part of these groups myself. I find it important to create a space where people are safe to be their authentic selves without fear or judgment.
Provides Anxiety Therapy
Online Therapy

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Phebe Brako-Owusu
Licensed Marriage & Family Therapist, LMFT
Maybe the racing thoughts are keeping you up at night. Perhaps they're getting in the way of your work day. Whatever the case, you have a safe space here to talk about them and learn how to manage them you so can focus on the more exciting things in your life. Your relationships don't have to stay the same and you can figure out how to ask for what you need and have those difficult conversations in calmer ways. Come sit with us. Let's talk!
Provides Anxiety Therapy
Online Therapy

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Steven Akuffo
Licensed Clinical Mental Health Counselor Associate, MS, LMHCA
If issues like depression, anxiety, or low self-esteem is standing in the way of your healing, seeking therapy is a path to wellness. Through unconditional positive regard, I can guide you through the therapeutic process of developing a realistic appraisal of your reactions, abilities, and interpretations of the world around you. Using a cultural lens, emphasizing aspects of ethnicity on identity, I help clients reverse the effects of impoverished life experiences.
Provides Anxiety Therapy
Online Therapy

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Natasha Nelina
Clinical Social Worker , MSW, LCSW, LICSW
You are intelligent and sensitive. People seek your advice and support, and you give it. But, when it comes to yourself, your clarity, confidence, and compassion somehow evade you. Instead, you experience confusion, anxiety, difficulty making choices/decisions. You may wonder if there is someone who can support you. Would they even be able to truly see and deeply understand you, hear you even at times when you can't find the words to express what's in your heart? Yes, and this your turn.
Provides Anxiety Therapy
Online Therapy

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Bri Wilmor
Licensed Clinical Mental Health Counselor Associate,
I work mostly with folks who are ages 10-25 and in the thick of exploring how healing, growth, and self-discovery can lead them to live balanced and fulfilled lives. Together we can become more familiar with the complex parts of you that are still “in progress” and find hope that throughout life there are always opportunities to grow into yourself. If you are ready to ask some questions to learn more about yourself and who you want to be, I'd be honored to tag along.
Provides Anxiety Therapy
Online Therapy

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Katie Wild
Mental Health Counselor, MA, LMHC, R-DMT
Many clients I see are moving through life transitions, anxiety, stress, depression, ADHD, relationships, trauma, understanding of self, gender and identity. All are welcome here!
Provides Anxiety Therapy
Online Therapy

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Alexandra Emery
Psychologist, PhD
I work with adults struggling with anxiety, depression, perfectionism, self-criticism/self-esteem, family of origin issues, and trauma-related concerns. In therapy, we will work toward symptom management and relief, but also toward a life filled with greater purpose, meaning, and contentment. If you are feeling stuck and just don't know where to start, schedule a 15 minute consultation (free of charge) to learn more about if my therapeutic style could be a good fit for your needs.
Provides Anxiety Therapy
Online Therapy

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Jenn Parretta
Sex Therapist, MA, LMFTA, CSE, ATR-P
Talking about sex can be a daunting and challenging experience, especially when it comes to discussing it with a partner, children, or friends. It can be frustrating when sex doesn't meet our expectations or when we struggle to educate our children about it. Changes in relationships, such as having babies, decreased sexual interest, wanting to explore, or having children going through puberty, can often prompt the need for the sex conversation even faster.
Provides Anxiety Therapy
Online Therapy

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Leigh Shaw
Licensed Clinical Social Worker, LICSW
My work aims to support folx who are looking for a safe place to sort out next steps, those looking to develop more insight and awareness of their patterns & relationships and those who struggle with anxiety, depression, disordered eating and trauma. I also offer psychedelic integration support and ketamine-assisted therapy (KAT) in association with a KAT clinic, please contact for further details.
Provides Anxiety Therapy
Online Therapy

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Cassie Uribe
Licensed Clinical Social Worker, LCSW
My clients are ready for change. They value personal growth, self-improvement, and not afraid to work for what they want. My clients want to live up to their full potential and be the best version of themselves. Some of my clients know something needs to change but don't know exactly what and really don't know how to change. I can help. I partner with you and help you identify what you want to change, create a plan of action, and then give you the tools to get there.
Provides Anxiety Therapy
Online Therapy

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Olivia White
Licensed Mental Health Counselor, LMHC
I specialize in working with people who have experienced difficult things in the past and have been dealing with persistent worry, heightened nerves and emotional overwhelm on a regular basis. I can help people disrupt the anxiety spiral and release burdens from the past so they can live the kind of life they want without being drained.
Provides Anxiety Therapy
Online Therapy

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Maggie Montgomery
Licensed Marriage & Family Therapist, MA, LMFT
I work with individuals, and partnerships to assist with meeting personal and collective goals. It is my intention to support and collaborate to find the best way to address your needs around this process. I work to foster respect for each client and their unique belief and value systems. I work with clients of all ethnicities, gender identities, relationship dynamics, sexual orientations, and religious/spiritual backgrounds.
Provides Anxiety Therapy
Online Therapy

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Debbie DeVries
Counselor, MA, LMHC
Not Accepting Clients I serve adults ages 21 and over. You may be working toward cultivating a more positive relationship with yourself. You may be experiencing anxiety due to painful and stressful life experiences. You may be feeling destabilized due to isolation, lack of structure, panic attacks, or trauma history. Are you striving for a more fulfilling life and recognize that you are ready for a change? I can partner with you as you align your life with your aspirations and pursue your goals.
Provides Anxiety Therapy
Online Therapy

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Bridge Condron
Student Therapist,
At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey.
Provides Anxiety Therapy
Online Therapy

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Leah Post
Clinical Social Worker , LICSW
At Perfectly Queer Counseling, you’ll find LGBTQ+ identifying therapists who understand - even if you feel that no one could possibly know what you’re going through. You are in the driver’s seat of your life and we are here to help you navigate the twists and turns you may face along the way. Your queer journey is beautiful and also may be challenging for you, your loved ones, or others in your life. We want to support you on your journey.
Provides Anxiety Therapy
Online Therapy

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Amelia Hodnett
Licensed Clinical Mental Health Counselor Associate, MA, LMHCA
So often, the stories we believe about ourselves were given to us by other people. And most of the time, these stories were not actually meant to serve us, but to serve the people around us. This split from our truth creates symptoms of self-doubt, anxiety, shame, depression, loneliness, body-hate, people pleasing, chronic burn-out, and more. In our work together, we'll dig out the stories that no longer serve you, and create space for authenticity, belonging, and connection to take root.
Provides Anxiety Therapy
Online Therapy

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Gig Harbor Therapists specializing in Anxiety

Amber Holt

Lauren Spencer

Maria Turner-Carney

MacKenzie Knapp

Michael "Buck" Hourigan

Phebe Brako-Owusu

Steven Akuffo

Natasha Nelina

Bri Wilmor

Katie Wild

Alexandra Emery

Jenn Parretta

Leigh Shaw

Cassie Uribe

Olivia White

Maggie Montgomery

Debbie DeVries

Bridge Condron

Leah Post

Amelia Hodnett

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