Biofeedback is a technique used to gain awareness of involuntary physiological functions (such as your heart rate, blood pressure or skin temperature), with a goal of being able to manipulate them at will. The idea behind biofeedback is that if you use the power of your mind and to become aware of what's going on inside your body, you can gain more control over your health. Biofeedback is considered a mind-body technique. Biofeedback therapy will focus on teaching clients how to better control the body’s involuntary responses to facilitate improved health. Sound like something you’d like to try? Reach out to one of TherapyDen’s qualified biofeedback therapists today.

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Biofeedback has been found to be effective for treating headache, arthritis, anxiety, insomnia, alcohol dependence and many other problems. Biofeedback can show you how your body reacts physically so you can alter your responses to decrease your pain, anxiety, etc.

— Tenley Fukui, Counselor in Houston, TX

I learned biofeedback with in-patient addictions clients while working on a MISA Unit. I furthered my training working at Shirley Ryan Ability Lab's (formerly Rehabilitation Institute of Chicago) Pain Management Center with chronic pain patients in their out painting clinic.

— Scott Hoye, Psychologist in Chicago, IL

Biofeedback specific to pelvic floor rehabilitation is a specialty area when Tina has practiced. She began with training in pediatric Pelvic floor and incontinence rehabilitation, and recently completed a series of training in Women’s pelvic health and rehabilitation. Addressing menstruation, pelvic pain, pregnancy, postpartum and prolapse healing and wellness is her new expansion of practice. Supporting individuals and families is her mission.

— Tina Anderson, Occupational Therapist in Austin, TX

I have specialized training with HRV biofeedback. I use the HeartMath system with my clients.

— Dawn Whitman, Psychologist in Portland, OR

When you give love , you give power that requires vulnerability. I help you with with a safe place where you can embrace.

— James Edwards, Master's of the Arts in Clinical Mental Health, Therapist in Phoenix, AZ

I enjoy my role and take an interest in clients. My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy. We work together to meet your specific goals and needs. I am here for your needs and value you as an individual. Contact me today.

— Osakpolo Uwoghiren, Mental Health Practitioner in ,

HeartMath is a form of biofeedback. We monitor your heart rate and simultaneously teach you strategies to make your heart rate more consistent. When folks suffer from anxiety, stress, or depression, the heart rate changes. Our autonomic nervous system can work in hyperdrive and we have to begin to teach our body to regulate itself. When our heart rate increases, it tells our brain we are in "fight or flight" mode. I've personally found this modality to be very effective.

— Yvonne DelZenero, Psychologist in Lakewood, CO

Tele-sensing and Tele-programming

— Jane Ambler, Counselor in Leeds,

HeartMath is heart-focused meditation that can help you transition from feeling stressed to feeling calm. The goal of HeartMath is to obtain coherence and optional functioning within the body while decreasing the negative impact of depleting emotions such as anxiety and stress.  Studies have shown that regular use of HeartMath decreases anxiety, fatigue and depression and improves sleep and focus.

— Jennifer Okere, Psychologist in Forney, TX

Biofeedback trains the nervous system to establish a new baseline for better control over the stress response, which improves overall health and wellness. Conditions treated include: Anxiety Depression ADHD Insomnia Autism

— Shannan Victorino, Mental Health Practitioner in Fort Lauderdale, FL

We use a form of biofeedback called neurofeedback to treat ADHD, anxiety, and trauma.

— Megan Lundgren, Licensed Marriage & Family Therapist in Monrovia, CA

I am trained and experienced and offer EEG Neurofeedback as another tool to aide the therapy process. My experience using the tool has made me very excited to see the outcomes and how helpful clients are finding it to be. I am experienced using the tool to treat anxiety, depression, and ADHD/ADD and I have found it to be an excellent tool that only enhances and speeds the recovery and growth process. individuals who have struggled with symptoms for many years.

— Linda Stenberg, Counselor in Canby, OR