EMDR

I am EMDRIA certified and trained 5 years ago. I have been using it since that time.

Eye Movement Desensitization and Reprocessing psychotherapy is another scientific method of mental health treatment which combines our understanding of brain functioning with the best parts of several therapy treatments. This therapy addresses the memories/events which happened to a client that caused a client to develop the negative or harmful beliefs or thoughts which are at the root of a client's current thinking struggles. EMDR is a common treatment for anxiety, trauma, depression, etc.

We can discuss which modality or what combinations of modalities may work best for you.

EMDR stands for Eye movement desensitization and reprocessing therapy. It is a body mind integrated therapy that has been proven to be highly effective for those who have experienced trauma. I practice somatic an attachment focused EMDR, which allows the client to process distressing memories with less resistance.

I am offer EMDR (Eye Movement Desensitization and Reprocessing) via Telehealth as I completed an EMDRIA-approved EMDR training in May of 2023. While talk therapy and EMDR can be a great pairing, I do offer short-term EMDR therapy if it feels like a good mutual fit.

I am a certified eye movement and desensitization and reprocessing (EMDR) therapist and have advanced training to incorporate trauma informed yoga into EMDR protocols. EMDR recognizes there is no separation between our bodies and our minds. Built on the adaptive information processing model that demonstrates how past adverse experiences or trauma can be so overwhelming in our current lives, causing us to develop negative core beliefs. EMDR is very effective treatment.

Eye Movement Desensitization and Reprocessing (EMDR) was discovered by Dr. Francine Shapiro and is typically used to treat complex trauma and PTSD, but can also be effective for anxiety, depression, substance use and obsessive-compulsive disorders. EMDR sessions tend to be regular talk therapy on steroids, as the eye movements seem to allow our brains to process and put together information at faster rates than usual.

EMDR Trained

Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories such as post-traumatic stress disorder (PTSD). In EMDR, the person being treated recalls distressing experiences while simultaneously performing bilateral stimulation, such as side-to-side eye movement or physical stimulation, such as tapping either side of the body.

EMDR is becoming widely used to treat trauma. This method helps the body reveal what has long since been hidden from our consciousness related to past trauma or painful events. This can keep us feeling stuck, anxious & depressed in a every day. Chronic overwhelming feelings often indicate the body is working hard to manage outward stress/experiences while managing inward fears from the past. It is possible to feel more safe & at ease in your body as well as move forward in your life.

EMDR is becoming widely used to treat trauma. This method helps the body reveal what has long since been hidden from our consciousness related to past trauma or painful events. This can keep us feeling stuck, anxious & depressed in a every day. Chronic overwhelming feelings often indicate the body is working hard to manage outward stress/experiences while managing inward fears from the past. It is possible to feel more safe & at ease in your body as well as move forward in your life.

I'm a certified EMDR specialist with many years experience using EMDR with clients who've experienced significant traumas. Time and time again, I have seen EMDR therapy change the lives of clients struggling with traumatic memories, flashbacks, nightmares, PTSD, anxiety and more. When used by an experienced practitioner, EMDR can relieve and reduce traumas symptoms incredibly quickly. Often my clients report significant improvements in just a few sessions.

I offer EMDR therapy to clients who struggle with trauma, addiction, PTSD, intrusive thoughts, unresolved memories. I use EMDR for resource development & desensitize the negative feelings in the body through body scans. I attended 2 intensive weekends training at EMDRIA & completed more than 10 hours of consultation. I offer EMDR session on more than three time a week to various clients. I do mix EMDR with non-conventional therapies and suggestions that is working powerfully with clients.

I was trained through the EMDR Institute and have used EMDR to help many people who felt that talk therapy alone didn't help them recover from trauma.

Eye Movement Desensitization and Reprocessing Training, EMDR Institute, Inc -Weekend one November 2018; Weekend two February 2019 Certification in EMDR, 4/1/2021-3/31/2023 Now providing weekly, adjunct, and intensive EMDR Therapy. Visit my website today to learn more about how integrating EMDR into your healing journey can help you achieve long-term and lasting results.

I am trained in EMDR, having completed training from an EMDRIA approved training site. EMDR helps address trauma, PTSD, grief, abuse, depression, stress, and anxiety. Together we will work through any experiences that elicit uncomfortable or painful memories, so that they may be reprocessed in a much more healthy and complete manner - without re-traumatizing yourself.

I am a member or EMDRIA and engage in continuous trainings and consultation groups related to EMDR. This practice brings fast and lasting results!