Studies have shown that women are much more likely than men to seek therapy. However, just like women, men can benefit from having a confidential, private space to explore any issues that might be coming up for them. The term “men’s issues” can refer to any number of concerns men might face, including anger management, addiction, intimacy issues, domestic violence, mid-life crises, grief or loss – in addition to mental health issues like anxiety or depression. If you have found yourself experiencing any of these issues (or others), reach out to one of TherapyDen’s men’s issues specialists today.
As men, we know that life can be hard! Frequently, we are depleted of hope and then filled with regrets. Disappointments and self-doubt plague our thoughts and control our behaviors. We are dazed by people, places, things, and situations we cannot control or change. We also suffer sorrow, injury, and fear, along with being exposed to infidelity, suspicion, and ruminations. Yet, we are not allowed to speak of it because we are "men." I help men get in touch with who they want to be.
— Alan Zupka, Licensed Mental Health Counselor in ORLANDO, FLBeing a man in our culture comes with privilege and power, and also a host of challenges. Not every man has the same "issues" or experiences whatever challenges he has in the same way. However, from my experience leading men's groups and working with a diverse range of men as individual clients and as part of relationships; I believe there are some common hurdles for us to jump. We cannot escape gender, but I would love to work with you to see what influence being a man has had on your life.
— August Wagner, Marriage and Family Therapist Associate in Portland, ORMany men face stigma around seeking therapy due to societal norms and expectations. Toxic masculinity perpetuates the belief that men should be stoic, self-reliant, and unemotional, discouraging them from expressing vulnerability or seeking help. This leads to untreated mental health issues, emotional suppression, and unhealthy coping mechanisms. By challenging these stereotypes and promoting a culture of openness and support, I strive to help men feel comfortable seeking the care they need.
— Matthew Fleming, Psychotherapist in Chicago, ILAs a young man growing in an increasingly complex world, I understand the unique stresses men go through in the 21st century. I've made it a pillar of my work to help other men navigate the world in a healthy and positive manner.
— Evan Moore, Licensed Mental Health CounselorI work with a lot of men around masculinity, gender roles, processing shame, and managing anger.
— James Reling, Licensed Professional Counselor in Portland, ORHighlighting current struggles around men's mental health, sexuality, and physical health in regards to aging, relationship dynamics, and attachment styles. I help break down old patterns that get in the way of a modernized view of masculinity, from a non-toxic perspective without deconstruction of one's masculine sense of self. Emotions and understanding them, how to work with empathy, and how to find vulnerability within your relationships.
— Adrian Scharfetter, Sex Therapist in Sacramento, CAIn my therapeutic practice, I hold a space for addressing men's issues, recognizing the unique challenges and societal expectations they navigate. I am committed to dismantling stereotypes and fostering an environment where men feel heard and understood. Through open dialogue, we explore masculinity, relationships, and personal growth, dismantling barriers to emotional well-being. It's a journey that honors vulnerability, resilience, and strength.
— Alex Kawliche, Licensed Mental Health Counselor in Tampa, FLIs there a problem you have that you feel like you cannot confide to your spouse, or perhaps your mother? I have a solution. Speaking about issues which you find to be specific to men is paramount in your quest for feeling better about yourself and your life. It helps dissolve the divide you may feel between yourself and the rest of the world. From self-esteem to relationships to depression, men's issues weaves its way through it all.
— Dylan Daugherty, Licensed Professional Counselor in Dallas, TXI have trained in men's relational health and have facilitated men's groups for a number of years.
— Kevin Goldwater, Mental Health Counselor in Brooklyn, NYI specialize in helping men navigate emotions like anger, frustration, and relationship challenges. Many of my clients come to me wanting to better understand themselves, communicate more effectively, and become better partners. Through a narrative approach, we explore the stories that shape their lives, identify what’s holding them back, and create new ways of being that foster healthier relationships and personal growth.
— Jonathan Miranda, Associate Marriage & Family Therapist in Costa Mesa, CALet me support you in navigating issues specific to what it means to identify as male.
— Gabriel Trees, Associate Marriage & Family Therapist in Portland, ORBody image issues in men just aren't talked about, are they? I want to help to change that. Our appearances are tied to our masculinity, which then brings up all kinds of issues about the toxic masculinity messages we were raised in. Maybe we even participated in that kind of regressive thinking when we were younger, and are trying to reconcile that with who we want to be now. While this is a binary description, I do this sort of work with all genders and sexual orientations.
— Brian Jones, Licensed Mental Health Counselor in Seattle, WAWorking with men on attachment and relationship issues, I focus on understanding how early attachment patterns may be affecting current relationships. By using approaches such as Family Systems and Emotionally Focused Therapy, I help men explore their emotional experiences, break down barriers to vulnerability, and develop healthier ways of connecting. My goal is to create a supportive space where men can address relationship challenges and build stronger, more secure connections with others.
— Peter Rivera – Couples and Family Therapist in Seattle, WA., Licensed Marriage & Family Therapist in Seattle, WALiving as a man in our society comes with unique limits and opportunities. We develop and strengthen parts of ourselves to survive struggle and meet expectations of masculinity. While these parts can be incredibly effective, they can also lead to frustration, relationship issues, and unhelpful coping strategies. Specializing in Men's Issues means creating a space to comfortably explore these issues, while becoming better at addressing feelings, meeting needs, and connecting with others.
— Blake Locher, Licensed Professional Counselor in Portland, ORI understand that seeking help can sometimes can be seen as a sign of weakness, particularly in a society that places a strong emphasis on traditional notions of masculinity. However, reaching out for support is a brave and important step in taking care of yourself. I address a variety of issues including relationships, work stress, mental health and more. Let's work together to challenge toxic masculinity and help you lead a fulfilling, authentic life.
— Scotty Gilmore, Licensed Professional Counselor in Fort Worth, TXI have been working with men in recovery for 20 years. Men are often conditioned to suppress emotions, leading to difficulty recognizing or expressing feelings. Unprocessed emotions like anger, guilt, or shame can hinder progress. Unresolved shame in early recovery can often lead to relapse but caught early can be avoided.
— Susan Stader, Addictions Counselor in Asheville, NCWe live in a society where men are expected to focus on performance and achievement all the while adhering to a code of keeping emotional expression to a minimum. Where do all of your feelings go? Furthermore, the feelings about having those feelings? Wouldn't it be great to have a space where you could process what actually is going on for you? I love providing therapy for men looking to unpack their experience because there are so few outlets available for this specialized care.
— Stephen Jacob Coffey, Associate Marriage & Family Therapist in San Francisco, CA