Neurofeedback

Neurofeedback, in my opinion, is the only drug-free treatment besides psychotherapy that is really truly effective in treating a wide variety of mental health symptoms, in a lasting way. Please visit my website for more info but suffice to say that I have seen practically miraculous transformations in my clients' (and my own!) anxiety, depression, distractibility, moodiness, impulsivity, self-consciousness, executive function, sleep quality, productivity, energy, and so much more!

Harnessing the Power of Brain Self-Regulation through Neurofeedback training, also known as EEG biofeedback or neurotherapy, is an all-natural technology that can provide a long-term solution for many brain-based conditions. Originally used in 1972 to help with seizures, our center utilizes the latest advances in computers and neuroscience to address the root cause and improve, and in many cases, end the symptoms associated with panic attacks, anxiety, ADD/ADHD, bipolar disorder, and depression.

I am trained in The Polyvagal Theory and I am certified in The Safe & Sound Protocol. I engage in psychoeducation and skill building with all of my clients regarding the structure and function of their nervous system and how to expand their body's ability to feel more safe. The Safe & Sound Protocol is a separate, non-invasive sound therapy that helps activate the vagus nerve and increase distress tolerance. I offer this as a separate program to my clients.

Neurodiversity-affirming | The ways in which we experience mental and physical health, sex, relationships, work, money, and nearly every aspect of life can be impacted by neurodivergence, such as ADHD, Autism, complex trauma, and more. In the past, therapy was aimed at “fixing” issues from an ableist lens rather than accepting us as our whole selves. I bring an affirming perspective to neurodiversity and incorporate your experiences and identities into our sessions.

I am board-certified with the Biofeedback Certification International Alliance (BCIA): Certificate #E6283

NeuroStar uses transcranial magnetic stimulation (TMS) to target key areas of the brain that are underactive in people with depression. It is not ECT (electroconvulsive therapy). www.tmscentercentennial.com

There are two of us at the practice that do neurofeedback to help with emotional regulation and ADHD. Since most insurance companies do not reimburse for neurofeedback at this time, we either integrate into the normal counseling session or charge a separate fee for the neurofeedback only.

I hold a certificate from New Mind Academy in qEEG neurofeedback and specialize in treating anxiety.

Neurofeedback is a technology-based learning technique that provides real time information about your brain activity. Using this method, you can alter your brainwave characteristics by challenging the brain to reorganize and function better. The goal is to teach the brain to make voluntary changes that encourages a shift in the mental state resulting in a more effective brain function. This excersise strenghens the brain and the central nervous system with positive effects on the whole body.

Trained in NeurOptimal Neurofeedback.

The office where I provide counseling is also a neurofeedback center. As a neurofeedback specialist, I am happy to discuss the option of neurofeedback alongside (or in place of) talk therapy depending on your needs.

Neurofeedback provides symptom relief for a wide range of conditions including Anxiety, Depression, ADHD,  Migraines, OCD, Pain, Sleep Disorders, Trauma and Addiction. In addition, our specialties also include diverse issues such as Autism, Developmental Delays, Traumatic Brain Injury, Reactive Attachment Disorder , PTSD and Dementia. Neurofeedback is highly effective in  Peak Performance Training, schedule your sessions now to maximize your performance.

Neurofeedback is a way to show your brain what it is doing so that it can CHANGE what it is doing. It is a powerful tool to regulate the nervous system and bring about a state of balance and well-being.