Pregnancy and Postpartum

A not so well-known fact is that postpartum depression is the most common complication of pregnancy. You may feel very much alone and lost in your new role as a mother, but the reality is that many new moms experience very intense emotions in the weeks and months after giving birth. You expected to be overjoyed as you brought your new baby home and instead you feel exhausted, overwhelmed and cannot seem to stop crying.

I am the mother of a former extreme preemie and have personal insight into the trauma of the NICU experience that can impact parents and families long after their little one is discharged from the hospital. Having experienced my own journey towards healing, I am here to help you process the feelings of loss, guilt, anxiety and depression as you learn to navigate a path that is very different from what you expected.

The family-building stage of life can be stressful, overwhelming, physically grueling, and taxing on relationships. Pregnant and newly postpartum people are navigating a highly personal and profound transformation--one which can elicit feelings of astonishing, expansive highs and painful, disorienting lows. It can be hard to have such conflicting feelings; you are not alone. Let’s chat!

Pregnancy and postpartum bring profound changes—physically, emotionally, and relationally. Whether you’re feeling anxious, overwhelmed, disconnected, or unlike yourself, you’re not alone. I provide compassionate, specialized support for navigating the emotional ups and downs of new parenthood with care that’s validating, nonjudgmental, and tailored to you.

Pregnancy and birth are both important transitions in life. We often feel that no matter how many books we read, we are not prepared for the very real physical, hormonal and emotional changes that take place before and after giving birth. There are so many new experiences and challenges. I offer pre and postnatal counseling to help you navigate this new phase in your life. I also offer in home postpartum therapy for new parents located in Harrison and Jackson Counties in Mississippi.

In addition to my mental health clinical training and experience, I am a trained birth and postpartum doula. I bring this experience into our session to further support birthing persons during pregnancy and the postpartum period. I specialize in helping those experiencing postpartum depression, anxiety and postpartum rage.

All parts of the perinatal, postpartum and parenting journey are, shall we say, interesting, and sometimes those experiences become much more intense than we ever expected! Let's acknowledge this path can be anytime from considering having a kid through adjusting to parenthood with your third (or more!). So many challenges are found along the way, sometimes needing more support than you readily have available. Whatever your story is, I am prepared to walk alongside you on your perinatal path.

I have advanced post-graduate training in perinatal mood and anxiety disorders through Postpartum Support International (PSI). I am honored to walk alongside my clients on their journeys through pregnancy, postpartum, and parenthood.

Postpartum Support International training

I help clients navigate anxiety, mood changes, identity shifts, and the pressures of parenthood by addressing unhelpful thought patterns, increasing self-compassion, and developing practical coping skills. Whether you’re struggling with postpartum anxiety, depression, birth trauma, or adjusting to new roles, I provide a non-judgmental, supportive space to process emotions, manage stress, and build confidence in yourself as a parent.

I have worked with women and families experiencing peripartum (during and after pregnancy) mood changes for several years through group and individual work. I supervise other clinicians working with women/families in their peripartum journey. There are countless expectations a new parent puts on themself, often causing significant distress. I aim to provide a safe space to heal, explore, and navigate this stage of life. Whether your first child or you already have children. You are not alone.

I have specialized training in treating women with perinatal and postpartum mood and anxiety disorders. Additionally I am a trained Bringing Baby Home facilitator, a program that helps couples navigate the transition from being a couple to being a family. In my private practice I work with parents at all stages of parenting; from new born to adult children. I have found that each stage of parenting presents its own unique challenges and I have a soft place in my heart for parents and the struggles they go through as they guide their children through life.

I spent the first part of my career working exclusively with children, which included a large amount of caregiver support, and led me to seek more specialization to support new parents (partners included) during such a vulnerable life chapter. I am certified in Perinatal Mental Health by Postpartum Support International, and have collaborative relationships with various members of the local birthing community (doulas, midwives, lactation consultants).

This time in our lives gives us a lot of "shoulds". You "should" be nothing but happy. You "should" only feel grateful. You "should" not feel sad, or alone, or scared. This puts so much pressure on new moms, moms-to-be, or those struggling. Yet, it can be normal not to feel these "shoulds". There's nothing wrong with you- this can be a hard time, and sometimes our hormones feel like they're in control. Let's work together to make you feel whole again.

Given approximately 10-20% of birthing parents and many non-birthing parents are affected by Perinatal Mood & Anxiety Disorders (PMADs), it's of the utmost importance to support parents during such a major transition in their lives. I've trained with Postpartum Support International, completed a year internship in a perinatal mental health clinic, and attend ongoing trainings in order to best guide parents in preventing and treating PMADs. I enjoy working with nontraditional families.

As a HypnoBirthing® Childbirth Educator, Prenatal Bonding (BA) and Pregnancy Dialogues™ facilitator, I'm here to support and guide you in releasing past trauma and anxiety around pregnancy and birth that may stem from past negative experiences, fertility issues or loss, and postpartum challenges. I'm here to show you how to have a calm, confident, empowered and more comfortable pregnancy, birth and parenting experience for yourself and your family.

I am Perinatal Mental Health certified (PMH-C) and love working with & supporting pregnant and postpartum people as well as those experiencing infertility & loss. I am an abortion-affirming clinician who supports reproductive justice & bodily autonomy. I help clients prepare for their birth & postpartum period so that they feel empowered and grounded as they enter into this new chapter. I help them process their birth experience & adjust to new parenthood.

Are you experiencing difficulties adjusting to pregnancy, coping with anxiety or depression during pregnancy, or struggling with the challenges of postpartum adjustment? You're not alone. I'm here to offer a safe and supportive space where you can explore your emotions, process your experiences, and develop effective coping strategies. As a therapist specializing in pregnancy and postpartum challenges, I'm here to provide compassionate support and guidance to individuals and families.

Pregnancy and postpartum bring up everything—your childhood, fears of getting it right, relationship shifts, and trauma you didn’t expect. I help moms navigate it all—birth trauma, intrusive thoughts, rage, identity loss—through a trauma-informed lens. Together, we process the heavy stuff, honor your story, and help you reconnect with yourself because you deserve to feel like you again—not just "mom."