Psychobiological Approach to Couple Therapy (PACT)

The goal of PACT couples counseling is to create a secure functioning relationship where both parties are committed to operating as a "we/us" rather than two individuals at odds. Pact uses neuroscience and attachment theory of relationships. I will focus on moment-to-moment shifts in your face, body, and voice, and ask you to pay close attention to these as a couple. We will create experiences similar to those troubling your relationship and help you work through them in session.

Developed by Dr. Stan Tatkin, PACT is a fusion of attachment theory, developmental neuroscience, and arousal regulation. PACT has a reputation for effectively treating the most challenging couples. Your experience during a PACT session may differ somewhat from what you would experience in other forms of couple therapy. Contact me to learn more.

PACT (Psychobiological Approach to Couples Therapy) t quickly gets to the heart of what's happening with conflict and tension in your relationship. PACT works by cutting out a lot of the confusing talking and arguing about who's right and how to fix a given problem. PACT assumes you are the expert on your partner, and the therapist helps to decode what happens during moments of conflict, so you can better guess your partners concerns, needs and wants as well as what would help sooth best.

PACT stands for Psychobiological Approach to Couple Therapy and it has been developed by Stan Tatkin, PsyD. Its goal is to integrate mind-body functioning and give couples the tools to create a safe, “secure-functioning” relationships. PACT has been developed thanks to exciting, cutting-edge research in three areas: Neuroscience, Attachment Theory & Human Arousal.

PACT therapy, or Psychobiological Approach to Couples Therapy, is a form of relationship therapy that focuses on understanding and addressing the underlying attachment and neurobiological patterns in couples. We dig deep into your attachment styles and incorporate somatic and cutting edge neuroscience into couples work.

Level I trained with Stan Tatkin at PACT Institute 2023

PACT stands for Psychobiological Approach to Couple Therapy and it has been developed by Stan Tatkin, PsyD. Its goal is to integrate mind-body functioning and give couples the tools to create a safe, “secure-functioning” relationships. PACT has been developed thanks to exciting, cutting-edge research in three areas: Neuroscience, Attachment Theory & Human Arousal.

A PACT couple session may differ somewhat from what clinicians and couples experience in other forms of couple therapy. A PACT therapist’s focus on moment-to-moment shifts in a client’s face, body, and voice, and each partner’s active involvement in paying close attention to these as a couple. A PACT therapist creates experiences similar to those troubling a relationship and helps the couple work through them in real time during the session. PACT sessions often exceed the 50-minute hour

PACT is the primary modality through which I conceptualize my work with couples. PACT blends contemporary neuroscience with attachment theory. With some understanding on how our caregivers taught was what romantic love looks like is emotional work but also incredibly empowering. Healing core attachment wounds enables you to participate in a healing relationship from the most core parts of the self. Also, the brain hacks provided by PACT are invaluable.

I have extensive training in PACT (was trained in Level I + II) and am part of an ongoing case consultation group to further hone my skills and craft. PACT is very comprehensive and pays a lot of attention to attachment styles, emotional regulation, and brain science. Given that I've been trained in PACT, Gottman, and EFT, I methodically use the best parts of each modality based on what my couples are bringing and am struggling with.