Psychodrama

I have advanced training in psychodrama, an action based form of group and individual therapy that helps you connect with your emotions, improve your friendships and relationships, explore different parts of yourself, and allows you try out new skills safely.

I am a registered Drama Therapist (RDT), but sadly that option wasn't listed. I work with playfulness and interactive processes, to help you discover new ways of seeing the world, new roles to open up to in your life, and the possibility of making new choices and patterns. Don't worry, this isn't about "making you act"! Together, we can improve your ability to respond to life situations with more spontaneity and less uncertainty, by practicing new skills and playing with new ways of responding.

As a Certified Psychodramatist, I offer options for change using a broad range of effective exercises for growth and insight into relationships, personal behavior, emotional and psychological issues, and self esteem.

It is my belief that, through years of helping clients, at times talking only may not help. I will do role plays, dramatizations of your life with key people, and act out what may have gone on in your life. This will help you get a much better perspective as to what keeps you stuck.

I incorporate elements of Psychodrama in my individual work and in the groups I facilitate. I am actively engaged in professional development and training in this area.

I have completed training at Onsite Workships Psychodrama institute.

I specialize in drama therapy and psychodrama, intentionally using theatre techniques and theory to explore roles, relationships, healthy dynamics, and life transitions.

Throughout my career continually use and have seen success in psychodrama. Psychodrama is a type of experiential, action-based therapy in which people explore issues by acting out events from their past or current events in their life.

I have 400+ hours of training in psychodrama from Centerwood Institute, and currently hold the title of Assistant Director of Psychodrama. Psychodrama is an action method in which individuals use spontaneous dramatization, role playing, and dramatic self-presentation to investigate and gain insight into their lives. Psychodrama can be used to explore parts of self, as well as interpersonal relationship dynamics.

Psychodrama is an experiential form of therapy that allows for corrective and reparative experiences followed by dynamic improvement through expression and rehearsal. In plain terms, we can revisit the traumatic moments in your life, or the moments you wished had happened to heal the trauma and correct your narrative. Playing pretend is not only for kids, it is a powerful way to understand the world around you, and to practice being the person you want to be.

I have had 13 years of Psychodrama training and am a practitioner of action methods in helping individuals and couples