Relationship Counseling

I use Prepare/Enrich for premarital counseling and those looking to establish a healthy foundation for their future together.

At East Coast Mental Wellness, we help couples strengthen their relationships by providing a supportive space to improve communication, rebuild trust, and deepen emotional connection. Our therapists use evidence-based approaches like the Gottman Method and Imago Relationship Therapy to address conflict, enhance intimacy, and foster understanding. We guide couples in developing healthier communication patterns, managing conflict constructively, and reconnecting emotionally and physically. Whether

It is difficult to be content and at peace when there is tension or strife in your romantic partnership(s). I can teach you skills to improve communication, reduce conflict, and enhance connection. I have training and experience in working with consensual non-monogamy, open relationships, and polyamory. As a certified sex therapist, I offer help with navigating common sexual concerns, such as desire discrepancy, sexual dysfunction, and kink / BDSM.

My additional graduate training in couple and family therapy has given me the special insight and skills with which I have competed hundreds of pre-marital, couple and family therapy sessions for over 12 years.

Relationship counseling provides a space to explore how past experiences shape the dynamics of your current relationships. By understanding individual histories and their impact on communication, trust, and connection, we can uncover patterns that may be influencing how you relate to one another. Whether in monogamous or polyamorous relationships, my goal is to help you address unresolved issues, foster deeper understanding, and create healthier, more mindful ways of relating."

The frameworks I utilize the most are the Gottman Method and the Developmental Model. I have completed Gottman Level 1 and Level 2 Trainings as well as extensive training in the developmental model. I will also weave in techniques and methods learned from Emotional Focused therapy and Esther Perel’s work when appropriate.

I am trained and have experience working with all types of relationships. Communication work is key to any healthy relationship and in my opinion is the cornerstone of relationship therapy.

I provide couples therapy, address any family relationship issues, peer and adult relationship challenges.

Inundated with the assumptions, attitudes, and assessments of others, it can feel impossible to sort out what feels intuitively right for you and your partner(s), your family member(s), or your friend(s). Agreements and promises can be made as easily as feelings can change and get hurt, the pain of which can foreclose any hope of processing and surviving such ruptures. You do not have to remain stuck, give up, or figure it out alone.

Training in couples, marriage, and family therapy. Working with relationships in the context of group. Working with business and professional relationships

As a Couple and Family Therapist, I am dedicated to providing effective relationship counseling. I focus on helping clients address challenges such as communication breakdowns, trust issues, and conflicts. My training allows me to understand the complexities that can arise within relationships. Together, we can work toward creating meaningful, lasting relationships that reflect your unique identity and values.

At our practice, we're all about helping couples build stronger, happier relationships. With years of experience in relationship therapy, our friendly team is here to support you through everything from minor squabbles to major challenges. We create a safe, welcoming space where you can work on communication, resolve conflicts, and reconnect with each other.

I offer relationship counseling for romantic partners and multi-partner relationships. My training includes coursework and specialization in couples therapy, as well as the unique challenges faced by non-monogamous, kinky, and other alternative sexuality communities.

Both the man and the woman need to be equally heard and understood. I focus a lot on how deeply our insecurities and selfishness play a role in how we deal with our spouse. I teach the basics of what love is and how to communicate well. I help uncover the subtle and not so subtle problems of pride and selfishness, but in a loving, but direct manner.

I enjoy teaching effective communication skills to people in relationships, so while I can be the one to initially help guide conversations between partners, eventually clients will be able to use the skills on their own. I often work with people in non-monogamous relationships, but those skills can help clients in any relationship format.

Relationships shape our lives, yet many struggle with communication, trust, and emotional connection. I help partners identify patterns, heal past wounds, and build stronger, more fulfilling relationships. Using Gestalt therapy, the Developmental Model, and Imago Relationship Therapy, I guide couples in deepening intimacy and navigating challenges with clarity. My approach is direct yet compassionate, offering tools for meaningful, lasting change in relationships of all structures.

Relationship counseling helps individuals and couples build stronger, healthier connections. Whether you're navigating conflict, communication issues, or deepening intimacy, evidence-based approaches foster lasting change. I've trained in several proven couples therapy models and authored two books for couples. Whether you're seeking support as an individual or a couple, relationship counseling can help your romantic or other relationships thrive with greater understanding, trust, and connection

Addressing relationships in therapy can look like couples counseling or individual. Either way we think addressing the relationships in counseling are so important. They often can cause things like depression and anxiety without even knowing. Our approach can address both!

I have been working as a coach and therapist with non-monogamous/polyamorous groupings since 2009. For relationship sessions, I work with both dyads as well as larger polycules.