Sex Therapy

I am trained in sex therapy and earned my certification as a sex therapist last year. Sex, sexuality, gender, etc. are all biological factors of being human and it transcends all cultures and races. Yet, it is the thing humans have the hardest time talking about. I provide a safe and non judgmental space to talk about sex and sex related issues in the hopes to normalize it and help move through the learned shame that often comes with sex issues.

With specialized training in sex therapy, I approach these sensitive topics with empathy, sensitivity, and a sex-positive perspective. Our sessions are tailored to address a variety of concerns, including but not limited to communication barriers, intimacy concerns, desire discrepancies, and sexual dysfunctions. Together, we create a collaborative and affirming environment where you can openly discuss your thoughts, feelings, and desires related to sexuality.

Sex therapy is a specialty or a niche’ in counseling. I utilize my sex therapy training and integrate it into all of my work with clients. It doesn’t have to be the focus of your journey, but we can explore and get curious in a safe space that we co-create together. Whether it be relating to ourselves or each other, our sexuality, pleasure, and intimacy is deeply human and connects us all.

I am a certified AASECT sex therapist, which gives me the education and expertise in addressing all things related to sex. I can assist clients in navigating sexual disorders such as ED or vaginismus, or exploring various alternative lifestyles related to kink or ethical non-monogamy. In the context of relationships, we can discuss the importance of effective communication, consent, novelty and thinking outside of the box.

Our sexuality often lies at the center of our psyche, and even spirituality, influencing our self-perception and perception of the world. Societal expectations and traumatic experiences can hinder our ability to cultivate a healthy connection with our sexual selves. By embracing our authentic selves and nurturing positive sexual expression, foster deeper connections with those around us. not only promotes personal growth but also bolsters our creativity and

I have trained and consulted as a sex therapist with many of the most prominent leaders in the field. I work with clients to explore their sexuality and sexual interests and to help them overcome sexual challenges.

I specialize in sex therapy for couples, as well as perimenopause and menopause. With a compassionate and non-judgmental approach, I help couples navigate intimacy challenges, enhance communication, and rebuild connection. Additionally, I offer expert support for individuals experiencing the emotional and physical transitions of perimenopause and menopause, focusing on improving overall well-being and quality of life during these life stages.

I treat sexual dysfunctions, pelvic pain issues, sexual communication issues, sexual confidence problems, shame and vulnerability and sexual trauma through CBT, ACT and narrative therapy. CBT helps my clients to identify and replace negative thought patterns such as "I'm not good enough" or "I'll never enjoy sex". ACT helps my clients when they're experiencing anxiety and shame around sexual intimacy through mindfulness and psychological flexibility.

I am currently working on my sex therapy certification with the Sexual Health Alliance in order to eventually become a Certified Sex Therapist with AASECT.

Learn how to improve your sex life from a certified sex therapist. Achieve better sex through intimacy – learn how EFT and Sex Therapy can improve your love life and your relationship with your significant other or spouse.

As a sex therapist, I offer a sex-positive approach to address sexual concerns and enhance pleasure. Through open dialogue, education, and practical techniques, I empower clients to embrace their desires, overcome challenges, and cultivate fulfilling sexual experiences. My goal is to create a supportive environment where individuals and couples can explore their sexuality with confidence, authenticity, and joy.

Sex therapy can be an individual or couples endeavor and focuses on difficulties centered on sexuality and relationships. Views on sexual behavior can be as varied as our family, educational, and social experiences, and as a result, we can feel shamed, embarrassed, and confused regarding our sexual desires and interests. I strive to normalize a wide range of sexuality while assisting individuals in managing performance, communication, and anxiety due to misinformation.

I have taken extensive couples and individual trainings around best approaches and practices in integrating all aspects of relational work, including healthy sexuality which I tackle with comfort, appropriate humor, and levity to assess, plan, and treat a variety of concerns.

My practice in sex therapy is rooted in trauma-informed, attachment-oriented, culturally responsive, and body-centered approaches. My expertise is in helping clients recover from sexual trauma, as well as empowering members of the LGBTQIA+ and the consensual non-monogamy communities to live in a fully expressed way free from trauma. I offer sex therapy to individuals and those in relationships.

Sex therapy is a type of psychotherapy that addresses mental health issues and/ or emotional concerns affecting a person’s sexual function, drive, and/or desire for intimacy. Techniques focus on emotional, psychological, and somatic interventions to help people work through anxieties, traumas, and self- disconnections that can contribute to sexual concerns.

Through therapy, education, and personalized strategies, I strive to promote sexual health, intimacy, and overall well-being. It's my passion to guide individuals on their journey towards a more fulfilling and satisfying sexual life. I am a sex positive therapist who works with clients in traditional relationships as well as various other relationship dynamics such as ENM, and poly. I also assist clients seeking recovery from sex & porn addiction, sexual concerns & sexual acting out behaviors.

Sex Therapy usually involves a deeper look into some of the causes of sexual difficulties, dysfunctions, and dissatisfaction. Sexual issues can alert you to other issues happening in your life, as the mind and body are connected. Sex Therapy can also help you heal your relationship to your sexuality and body image by processing messaging received from society or in childhood. One of my specializations is pelvic or sexual pain so if you are in PT or want to learn more, please reach out!

I have completed over 200 hours of training and education related to sex therapy and am a member of AASECT, the national organization for sex therapists. I am also a Certified Sexologist with over 15 years experience working with sexual health as well sexual addictions.