Abby Myers (she/her)

I don't believe in a "one size fits all" approach to therapy. I think that each client is a unique presence. Because of that, I work with you to find things that work. I use evidence based practices because I don't believe in wasting your time or money. I know that finding a therapist can be overwhelming. Whether you're looking for yourself or for someone else, I want to make this process as easy as possible for you. Everyday, I work with teens (and their parents) and young adults as they navigate how to hold struggle and joy at the same time. I have worked with teenagers, college students, and their families for the greater part of 10 years. Before practicing as a therapist, I worked in other settings with people just like you. From this, I know the importance of things in these stages that others may have forgotten. I get why that comment at school made your teen so upset or why that feeling that you can't "fix it" is frustrating. Together, we'll learn how to make you your best you!

The opportunity to walk alongside clients as they discover new ways of living is deeply meaningful to me. I believe that taking steps toward change is courageous and should be held as sacred. I strive to provide a safe, relaxed environment where we can navigate through the things you deem as "messy". Somewhere along the way, you may have learned that it was easier to hide your mess from others. You don't have to go it alone anymore. My goal is to focus on what you bring to the table to provide deep healing. Your strength and resilience know no bounds. If you don't believe that yet, that's okay! I'm happy to hold that and champion you until you're ready to believe that for yourself.