About My Clients
Whether you’re looking to free yourself from the weight of anxiety, set healthy boundaries, better understand your reactions, or improve your relationship, quality therapy can make all the difference. I strive to create a therapy environment that is authentic, warm, and free of judgment so that you can get right to the important work of self-discovery and self-improvement. I provide both individual and couple therapy for adults, operating a fully Telehealth practice.
My Background and Approach
As a trained generalist, I am equipped to help clients facing a range of difficulties, such as anxiety, depression, and persistent anger. I also have specialized training in two evidence-based trauma treatments designed to help people take their power back from traumatic memories. With couples, I use a method of treatment called IBCT that works by guiding both partners past breakdowns in communication to come to a new, fuller understanding of each other and the relationship. I would be honored to help you cultivate the life that you want for yourself.