Services
About My Clients
I work with diverse clients, including LGBTQIA individuals, those struggling with perfectionism, neurodiverse individuals, and those navigating complex grief and trauma. Whether facing a major change, finding your usual strategies ineffective, or feeling stuck, I’m here to meet you where you’re at and help you get to where you want to be.
My Background and Approach
I embrace a strengths-based, nonjudgmental, and compassionate approach, honoring the complexities of trauma and the uniqueness of your journey. My practice is informed by my background in psychology, epidemiology, and social work. I integrate mindfulness, cognitive-behavioral, acceptance, and commitment therapies through a trauma-focused lens.
Why I am a Good Fit for You
Embarking on the path to healing takes courage, but you don't have to walk it alone. With a sense of humor and compassion, I create a safe space for you to freely express yourself and collaboratively explore your goals.