Adriana Scott-Wolf (She/her)

License information verified by TherapyDen LMHC
Accepting Clients

Therapy isn't about changing who you are. It's about changing how you experience your life to help you become the best version of yourself.

Licensed Mental Health Counselor in Raleigh, NC

  • Individual
  • Family
  • Adolescent/Teen

About My Clients

Most of my clients come to therapy to process & explore past traumas and experiences that are impacting their current functioning. Sometimes these are "obvious" traumas such as natural disasters, abuse or neglect, or the traumatic death or loss of a loved one. Other times there are smaller parts of their story that have somehow planted seeds of doubt and anxiety which have blossomed into this tree of anxiety and self-doubt. At this time, I'm working with adults ages 18-40.

My Background and Approach

I use traditional talk therapy models like CBT, interpersonal therapy & motivational interviewing. I'm formally trained in EMDR therapy as well to process current or past trauma's that may be impacting you from reaching the goals you desire. At times I also utilize the expressive arts such as music & sandtray in my practice. I like to think that I'm a "real" & down to earth therapist. My goal is to create a safe, & nurturing environment for each client while understanding that no 2 clients or their experiences are the same. I believe that every person, regardless of age, has a story to tell & my goal is to create a safe & nurturing environment for you to share that story.

My Personal Beliefs and Interests

I believe in hope, love, equality, equity, inclusion, and kindness. I also believe in science, accountability, and the impact that trauma has on our functioning. In my practice, I feel comfortable addressing any differences in gender, race, and ethnicity with my clients and the impact that these might have on the therapeutic relationship and overall treatment.

Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • UMR
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $175 - 200/session


5166991804 Email Adriana
189 Wind Chime Court
Raleigh, NC 27615

Reach out to Adriana