Services
- Individual
About My Clients
You are embarking a on new journey, thank yourself for taking these first steps. My areas of specialty include working with adults who experience Attention Deficit Hyperactivity symptoms (ADHD), anxiety, depression, school difficulties (college or graduate school) and are seeking accommodations for themself or child (i.e. IEPs, 504s, school choices), want to explore career options, and/or executive function deficits. I invite you to see how I can help.
My Background and Approach
I am a relaxed and genuine clinician who strives to foster a compassionate and empathic relationship and therapeutic environment so you feel heard, understood and safe. I utilize a whole person, solution-focused approach to our sessions. Furthermore, I incorporate mindfulness, CBT, emotion focused work, and strength based approaches to our work together.
My Personal Beliefs and Interests
I believe that therapy is a journey, not a destination. I welcome you to take the first step on your new journey. I'm here to help support you.