Services
About My Clients
Ultimately, my clinical practice is focused on balance, growth, change, insight, and learning to live in the present with a sense of peace. My belief is that you are the "expert" of your own life. I will work with you collaboratively, to direct your life and support you in learning to live with passion, purpose and balance. Working with you to identify strengths, resources and successes, not just “fixing what is broken”.
My Background and Approach
Psychotherapy is an ongoing, and preventative process. You don’t have to wait until you are in crisis to start the process of learning to live a more balanced live. People come to therapy for a variety of reasons. You may want to begin to explore and change long standing behavioral patterns, learn healthier coping skills, improve your communication in relationships or work to feel more balanced, grounded and present within yourself. I've learned that sometimes our most difficult challenges can be opportunities for personal breakthroughs & lead to the ability to move forward in our lives. I use a variety of integrative & alternative approaches to help you understand & resolve your life challenges. My clients feel safe & supported while creating positive change. ... Life CAN Be Better!
My Personal Beliefs and Interests
"The best way to take care of the future is to take care of the present moment".-Thich nhat hanh