I am guided to work with clients through a holistic lens that supports connection with the mind, body, and spirit. I draw from a Psychodynamic Approach, focusing on unearthing the unconscious beliefs that impact our engagement with life. I believe in the importance of our origin story and exploring how childhood relationships shape the beliefs we have about ourselves and those around us. In session, I incorporate emotional and somatic awareness as a guide in evaluating these imprinted beliefs. Once we begin to seek clarity through compassionate curiosity, we can begin to integrate the parts of ourselves we may reject and develop a deeper understanding of our essence.