Welcome to Simple Well Mama, an integrative therapy practice that addresses more than your mental health! I'm Alece Coleman, MSW LCSW.
Licensed Clinical Social Worker in Georgia
Lifestyle coaching is use din my practice to evaluate menstrual periods, assess lifestyle factors that impact mental health as well as supporting clients through miscarriage and abortion services.
CBT is one of the best treatment options for post partum and perinatal mood disorders. I practice CBT with my clients along with lifestyle modifications and combined practitioners to support a whole person centered approach.
Infertility is hard. Instead of ignoring it, together we can face it. Infertility can be an isolation journey (although this is changing with social media) its imperative to have safe spaces for women to process and explore why this is happening, discuss alternative treatment methods and gain emotional support through a trying experience. Infertility can make women feel small and alone, in this space you are not. I'm here ready to walk this path with you.
There are so many complexities that pregnancy and the postpartum period can introduce into a woman's life. With this being said I aim to be a resource of psychoeducation, encouragement and motivation to adjust and be flexible as this is required to navigate these changes with grace and ease. I have additional post graduation certification in post partum and perinatal mood disorders which further facilitate my ability to diagnosis and provide treatment to a range of conditions.
I believe women who experience abortion, pregnancy loss and miscarriage are ENTITLED to the same support as mothers with living children. Loss is a complex process where one might feel a range of emotions but have very little community or support to process them. I am a resource to reflect, process and move forward after these life changing experiences.