About My Clients
I specialize in helping clients learn to regulate their anxiety through the integration of mindfulness and cognitive behavioral therapy. I also provide EMDR to help clients who experience PTSD symptoms. I have worked for 5 years in the field of substance use and mental health and hold certifications in truama and substance use counseling. I provide LGBTQ+ affirmative treatment and utilize a multicultural and strengths-based framework.
My Background and Approach
I earned my doctorate in counseling in 2020 and I have been a licensed professional counselor for the past two years. I have certifications and advanced training and experience providing substance use and trauma counseling . My therapeutic approach entails integrating mindfulness and self-compassion practices, EMDR, CBT, and existential therapy.
My Personal Beliefs and Interests
I belive therapy should inclusive to all racial, cultural, and gender identities. I also strive to make therapy affordable and cost effective for all clients.