Alex Ly (He/Him)

I help adults grow their self-esteem and identity by giving them a safe space to explore.

Associate Marriage & Family Therapist in Fremont, CA
Supervised by Israel Perla, LMFT

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples

About My Clients

I help adults who struggle with self-esteem learn to thrive by addressing issues of childhood trauma and neglect. Low self-esteem can impact you in many ways from anxiety, depression, self-criticism, and poor relationships. It can also come up in minor ways such as constant comparison, fear of taking risks, and poor self-care. I also provide I also specialize in helping those what want integration of spirituality into their mental health.

My Background and Approach

I draw from a variety of approaches but I believe in working closely with my clients to coming up with goal and tailoring therapy to my individual clients. I am also trained in Brainspotting to help treat trauma. Most importantly, I provide a safe space for my clients to process feelings, and learn to accept themselves.

My Personal Beliefs and Interests

Through my own counseling process, I have understood how mental health has set me up for success as a therapist and as an individual. My hope is for my clients to experience the same strength and hope that can come from therapy. I believe that my client's authentic self has value and that my clients have the strength to grow and achieve their goals.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $170 - 180/session

Info

408-759-4676 Email Alex
39180 Liberty St Suite 220-3
Fremont, CA 94538
1152 Lincoln Ave
Suite I
San Jose, CA 95125

Reach out to Alex