Services
- Individual
About My Clients
I work with adults to provide support in working towards your therapy goals. I utilize a person-centered approach to help with understanding self. I will engage with you in assessing and analyzing your values and strengths to identify how to use them to navigate life's challenges. I approach therapy in a holistic way to see you as a whole person and not just symptoms of current or past trauma.
How I Can Help You
My passion and experience aligns with working with folks who are stuck in their relationship with food, trauma, poor body image, anxiety, depression and disordered eating. I am a certified intuitive eating counselor. I am also trained in EMDR and offer sessions to help you process trauma.
My Values as a Therapist
I am here for you! To build on your resiliency and to walk with you in your own personal journey. I am here to support and guide you through the therapeutic process to help you reconnect with yourself! I welcome the opportunity to meet you via telehealth, earn your trust, and provide the best quality care. More at birchgrovecounseling.com