My style is warm, compassionate, and collaborative. I provide a safe and nonjudgmental environment for you to embrace your vulnerability, self-worth, and be your authentic self.
Together, we can use a combination of Eastern spirituality and Western psychology to achieve holistic results for alleviating anxiety, depression, and relationship problems. I apply mindfulness principles to promote self-awareness with the goal of boosting confidence, self-love, fulfillment, and healthy relationships. Combined with evidence-based therapeutic methods, you will learn coping skills and effective tools to help you feel more in control of your life and achieve your goals. *Currently, I'm providing online counseling only.