Alison Nobrega (she/her)

LCSW
Not Accepting Clients

You belong here just as much as anyone else. Taking care of yourself and meeting your needs, will allow you live the life you want.

Clinical Social Worker in Oakland, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual

About My Clients

I support working professionals break free from unhealthy boundaries, patterns, and systems in order to achieve work-life balance.

My Background and Approach

My work is trauma-informed and rooted in systems theory, mindfulness, attachment-based interventions, CBT, DBT, and ACT. My work includes a strong focus on imposter syndrome, burnout, perfectionism, identity challenges, self-esteem, self-confidence, and work-related stress. I am continuously challenging what it means to seek out support, and am dedicated to destigmatizing mental health in order to normalize and create a space where my clients can talk openly about their challenges and seek the support that is unique to them. My rate is $180 per 50-minute session Please visit my website alisonnobrega.com to scehdule a free 15-minute phone consultation!

My Personal Beliefs and Interests

I believe in using a client centered and strengths based approach to support and empower you to identify unhelpful thoughts, patterns, and behaviors in order to live a life where you can heal, learn, and grow in order to thrive in your relationship with yourself and others. You are the expert of your life and I am here to support you on your journey. I like to bring my directness and humor into therapy sessions.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $175 - 175/session

Reach out to Alison