Grieving a loss: whether a loved one, a relationship, or a sense of self---leads to a crisis of identity and how we see ourselves in the world. My speciality is supporting you through the process of Grief & Loss to help you find meaning and acceptance, and start building the new, stronger you.
Maternal Mental Health: I support women experiencing perinatal issues like depression, anxiety, panic, postpartum anxiety & depression, loss, new motherhood/parenthood issues, and relationships.
My Background and Approach
Every person’s personality, journey, and situation is unique, so I adapt to you! Let's fill your tool box so you can move forward.
Loss of a relationship,
Anxiety about a relationship,
Career or school transitions,
New parents finding their new identity,
Coping with chronic illness,
Grief of losing a loved one,
Processing emotional trauma,
My Personal Beliefs and Interests
Compassion. Kindness. Understanding. Non-judgment.
We all need acceptance and to be heard.