Allison Russell (she/her)

Accepting Clients

Hello, I'm Allison, a dedicated therapist committed to supporting individuals on their journey towards healing and personal growth.

Licensed Professional Counselor in Virginia Beach, VA


About My Clients

In my practice, I find deep fulfillment in working with individuals who are ready to embark on a journey of self-discovery and healing. My ideal clients are those who are seeking support in navigating life's challenges with courage and resilience. I specialize in working with individuals facing issues such as anxiety, depression, trauma, and relationship difficulties. I strive to create a warm, non-judgmental space where clients feel safe to explore their thoughts, emotions, and experiences.

My Background and Approach

With a deep-rooted commitment to helping individuals thrive, I bring over 9 years of experience and a wealth of expertise to my practice. As a licensed therapist, I hold a Masters in Clinical Mental Health Counseling degree from Old Dominion University, equipping me with the knowledge and skills necessary to support you on your journey towards healing and personal growth. My extensive training and specialization in areas such as cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness techniques allow me to offer tailored interventions that address your unique needs. By drawing upon evidence-based practices, I empower you to navigate life's challenges with confidence and resilience. Beyond my credentials, what truly sets me apart is my genuine passion for helping others thrive. I approach each client with empathy, compassion, and a deep respect for their unique experiences.

My Personal Beliefs and Interests

In my journey as a therapist, I've encountered my share of struggles, which have only deepened my empathy and understanding for the challenges my clients face. Through my own struggles, I've developed a deeper empathy and appreciation for the challenges my clients face. I believe that by acknowledging and embracing our struggles, we can create a therapeutic space where clients feel validated, supported, and empowered to embark on their own journey towards healing and self-discovery. Together, we will work towards understanding your innermost desires and challenges, empowering you to cultivate self-awareness, resilience, and a deeper sense of fulfillment in your life.

Insurance Plans Accepted
  • Anthem
  • Anthem Blue Cross/Blue Shield
  • Anthem Healthkeepers
  • Optima Health Plan
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $165/session


757-279-8058 Email Allison
316 Office Square Ln, Suite 101
Virginia Beach, VA 23462

Reach out to Allison