Alyssa Bass (She/her)

License information verified by TherapyDen LMHC
Accepting Clients

Hi, I'm Alyssa! I'm here to help you overcome anxiety, manage stress, & live your best life.

Licensed Mental Health Counselor in Orlando, FL

Services
  • Individual
  • Adolescent/Teen

About My Clients

Are you feeling overwhelmed, stressed, anxious, & lost? Is your day filled with racing thoughts about a million different things? Do you put a lot of pressure on yourself to succeed but feel like you always come up short? You might not feel like yourself & find it exhausting going through the daily responsibilities of life. Are these feelings interfering with your career, schooling, family, relationships, & social life? You want to make changes and feel better, but you don't know where to start.

My Background and Approach

I work with those feeling stressed, anxious, overwhelmed, depressed, and experiencing difficulty adjusting to life changes & life transitions. I enjoy helping others who are looking to take control of their worry & anxiety, gain insight in their lives, improve their relationships with themselves and others, increase self-compassion & self-love, improve their work-life balance, or balance their life & the role of parenting. In our work together, we may focus on ways to cope with stressors & negative feelings, evaluating &/ or changing negative habits & thought patterns, challenging anxious thoughts, improving communication, practicing self-care, developing a greater sense of awareness, identifying & working through challenges you face, & developing a positive sense of self. I have been providing counseling services for 9 years. I have a masters degree in Mental Health Counseling & graduate certificate in Marriage and Family Therapy from the University of Central Florida

My Personal Beliefs and Interests

I believe that everyone can change and grow at any time in their lives. I believe while our experiences shape us and the way we think and act, I believe that our experiences do not define us. Starting therapy is a big step on your journey & finding the right therapist can feel like a daunting task. I offer a free phone consultation to see if I would be the right fit for you, & if I’m not, that’s okay! Part of what makes therapy effective is finding someone you feel comfortable with, someone you feel you are able to be your true self.

Insurance Plans Accepted
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
  • UMR
  • Evernorth
  • Cigna/Evernorth
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English
  • Rate: $100 - 115/session

Reach out to Alyssa