About My Clients
I work with clients experiencing issues with depression, anxiety, transitions, LGBTQ+, aging, and trauma.
My Background and Approach
Person-centered therapy is a non-authoritative approach that allows clients to take more of a lead in discussions. The goal for the client is to discover their own solutions and be the driver of their own self-discovery. The therapists’ role is to be a compassionate facilitator, to listen without judgment and to acknowledge the client’s experience, while keeping the conversation on topic. It is a gentler role, one of an encourager, using positivity to help promote change.