Does it seem depression and anxiety have stolen your zest for life? Are you working through relationship challenges and looking to reconnect? Are you grieving the loss of a loved one, your home, or lifestyle? If you experience depression, anxiety, substance misuse, mood instability, or other mental health challenges, I want to support you in improving your quality of life. Life doesn’t have to be full of lows and racing thoughts that prevent you from living life to the fullest.
My Background and Approach
I specialize in mood and anxiety disorders, and have experience with relationship issues, self-esteem, trauma, ADHD, life transitions, military and military families, and substance abuse. I use eclectic therapeutic approaches such as CBT, Mindfulness, and Psychotherapy to help you overcome challenges in a non-judgmental, supportive environment.
My Personal Beliefs and Interests
Let me support you in working through problems and finding solutions—you don't have to go down this road alone. If you feel your symptoms are robbing you of living the life you desire, then reach out today. I believe we can all change and grow at any time in our lives. I want to help you find the improved version of you!