Amanda utilizes an eclectic, client-centered approach to therapy, working collaboratively with clients to find what works for them. She focuses on client strengths and helps clients to develop tools and skills to change unhealthy thought patterns, cope with stressors and symptoms, and build strong relationships. She values creating a nonjudgemental, empathetic, and safe environment for clients to do their work.
She is trained in Accelerated Resolution Therapy (A.R.T.) from ART International to treat anxiety, depression, trauma, and self-esteem. Amanda is also a Certified Therapeutic Recreation Specialist and utilizes these skills for experiential therapy.