Amanda Stretcher (she/her)

Accepting Clients

I have passion for meeting people where they’re at and helping them move towards change and healing.

Licensed Professional Counselor in Dallas, TX


About My Clients

You're my ideal client if you're grappling with anxiety and a deep-rooted belief in perfectionism, often gauging worth by your accomplishments and what you do for others. You might struggle with complex relationships with food, alcohol, or emotions like anger. You're seeking more than just coping mechanisms; you're looking for a deeper understanding of self, aiming to build self-esteem, self-confidence, and self-compassion. You're motivated to heal from past traumas, abuses, and losses.

My Background and Approach

Holding a Master’s in Counseling Psychology from Texas Woman’s University, I bring specialized expertise in trauma and disordered eating. Trained in Brainspotting and Safe and Sound Protocol, I integrate Polyvagal Theory into my practice, focusing on attuning to and understanding the needs of my clients' nervous systems. I believe in a personalized therapy experience, utilizing various modalities to foster a deeper body-mind connection and support each client's unique journey.

My Personal Beliefs and Interests

I believe in the innate ability to heal through coregulation in safe, connected relationships, emphasizing the importance of social support and connection in our community. Valuing connection, growth, adventure, authenticity, and laughter, I align these values in my personal and professional life. I'm passionate about challenging diet culture, advocating for Intuitive Eating and Health at Every Size, and learning to listen to oneself. Outside work, I find solace in nature and time with my dogs, which I find therapeutic for my own nervous system.

I offer online counseling in the following states:

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $150/session


2142161495 Email Amanda
10300 N Central Expy
Suite 325
Dallas, TX 75231

Reach out to Amanda