- Medication Management
About My Clients
We all struggle sometimes. I believe therapy can offer guidance to individuals who are open to getting support while navigating a stressful time in their life. I am excited to work with adults, ages 18-24 or individuals who are struggling with life challenges. In addition, I work with individuals facing hardships related to Anxiety and Neurodivergent disorders. My hope is to build a positive working relationship while working towards your treatment goals.
My Background and Approach
My goal for my clients is to build a collaborative approach to help be a guide in navigating the issues they are facing. I use person-centered therapy as well as Mindful-Cognitive based therapy to support clients. My therapy practice focuses on helping clients build skills that will increase their functionality in their lives and build awareness of their emotional triggers. My hope for my clients is to create a safe and nurturing environment where they can express their authentic selves. Lastly, I also have completed my 200 hour Yoga Teacher Training and I am open to explore ways to include yoga principles/philosophies into our work together if you are interested.
My Personal Beliefs and Interests
I believe we are always learning and evolving into our best selves. I believe that there are systems of oppression at play and working to dismantle them is a part of the work I choose to do. Black lives matter every day. Marginalized populations must be heard and defended including the LGBTQA+ community. I believe that all living things have value and we can show appreciation through how we co-exist with them.