Let me help you figure out what's going on so that you can get back to feeling like your best self.
Licensed Professional Counselor in Dallas, TX
Can you imagine what life would be like if you felt at harmony with and within yourself? I would love to help get you there. Everyone deserves to be at peace with their body and experience what a positive relationship looks like.
Anxiety is our bodies inability to relax. It keeps us in a constant state of hyperarousal, which makes it impossible to function in our every day life, much less enjoy it. Once we understand why our body feels we need to be in the state, we can start to heal it.
Life transitions, both expected and unexpected can really throw us for a loop. Let me help you regulate your nervous system and your daily life after a big transition so that you can get back to your best self.