Services
About My Clients
Have you been a go-getter all your life, only to find that you feel resentful and burnt out? Imagine what it would be like to rediscover a sense of ease and balance in your life. What would you give to feel excited about your career, family, friends, or hobbies again? I enjoy blending mind & body healing modalities to help clients achieve wellness at all levels. My holistic style can help you build resilience to better manage life's many stresses.
My Background and Approach
My clients say I am both fun to work with & provide a safe, grounded space for self-discovery. My approach is casual, compassionate, & wholly attuned to my clients’ goals. I have over 20 years of clinical experience, which usually means that nothing a client says will surprise me! I've seen, heard, and experienced quite a lot, which gives me a strong capacity to hold space for people in life's most challenging moments (as well as guide you to calmer waters). I employ a combination of insight-oriented talk therapy with research based mind-body techniques. I'll present you with a menu of skills and strategies that we can use in our work together, with you getting to choose what works best for you. I truly believe you are an expert on your own life and I seek to help you trust yourself more! I have evening availability (Mondays and Wednesdays) and we file all Out-of-Network claims on your behalf, so there's no hassle with super bills
My Personal Beliefs and Interests
As a clinical social worker, I am an activist at heart and I seek to help you understand your current challenges within the context of our broader culture. I especially enjoy working with LGBTQIA+ folks, as I am a member of the community myself. I know intimately what it is like to question or assess one's safety in the simple act of expressing whom you love. Perhaps you can also tell from that last sentence that I am a grammar nerd! I make it a point to create a therapeutic space that can fully accommodate all of who you are. No topic is taboo or off limits! I hope that helps you get to know a bit about me. Please reach out if you'd like to find out more about how I can help.