About My Clients
Are you always a little bit afraid that an anxiety attack is waiting around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly what you're feeling: the pounding chest, the shortness of breath; Or the feeling that you are "not good enough," sad, lonely. Regardless of what the symptoms are, we can work together to give you the tools to make positive changes in life so that you can live the way you deserve to live.
My Background and Approach
I graduated from the Graduate Center of the City University of New York with a Ph.D. in Clinical Neuropsychology and have conducted and published research examining the cognitive profiles, parenting attributes, and developmental trajectories of preschoolers with ADHD. During my graduate training, I worked with children and adolescents and their parents to manage behavioral difficulties through parent management training. Using CBT, I help clients develop improved insight into their thought processes and how they can impact their emotional experience. I recognize that it requires courage and willpower to seek therapy.
My Personal Beliefs and Interests
I therefore seek to improve self-efficacy and empower people to assert control over their own mental health. Helping clients believe in themselves, become more attuned to their thoughts, and utilize mind over mood affords me enormous gratification.