Amy Hartman (she/her)

LCSW
Accepting Clients

Hi, I'm Amy. I'm a Licensed Clinical Social Worker and I work with individuals, couples, children, and teens both online and in-person.

Licensed Clinical Social Worker in Albany, CA

About My Clients

Have anxious thoughts become overwhelming and led you to doubt yourself and your decisions? Maybe it’s tough to get out of a bed in the morning, or you keep pushing and striving, but have difficulty accessing a sense of fulfillment and peace? Maybe you feel like you’re always giving to and pleasing others, but don’t ever feel nourished and “filled up” yourself? Therapy is a great way to get support in navigating the daily challenges of life, but also the bigger and more long-term struggles.

My Background and Approach

Amy works with individuals, couples, children, and teens, and provides a supportive and grounded space to help you navigate challenging life transitions or past life events that are impacting your day-to-day quality of your life. Specializations include: - Working with women navigating major life transitions around career, relationships, sexuality, grief and loss, and/or parenting - Supporting children, teens, and adults that identity as neurodivergent, highly sensitive, gifted, and/or on the autism spectrum. - Supporting victims healing from narcissistic abuse - Supporting individuals navigating depression and anxiety from daily life stressors as well as clients that have symptoms stemming from PTSD or CPTSD.

My Personal Beliefs and Interests

A teacher of mine says "self regulation is at the core of all that I do and I return to it over and over again." When we've experienced challenging childhoods, trauma in our adult lives, or even challenges in day-to-day life, it's difficult to find a sense of self-regulation, meaning feeling grounded, present, and alive in our bodies. Like many therapists, I started to understand the power of therapy when I started seeing my own therapist over a decade ago. I noticed changes almost immediately in the amount of emotional and mental bandwidth I had to take on any given day. I noticed changes in my ability to focus and to take on daily challenges with more ease and grace. I also discovered what was motivating me in life, which helped bring me into greater alignment with my calling and purpose. I want to support others in experiencing a greater sense of aliveness, purpose, and vitality as well. It truly is possible.

I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English
  • Rate: $160/session

Info

3017895981 Email Amy
828 San Pablo Ave | Suite 120C
Albany, CA 94706

Reach out to Amy