Everyone deserves support. I nurture your skills for self-awareness and self-compassion. These can be powerful catalysts for change.
Licensed Clinical Social Worker in Charlotte, NC
I've worked extensively with people experiencing anxiety and have ample training in working with anxiety including yoga for anxiety and using neuroscience in the treatment of anxiety.
I've worked extensively with people experiencing depression and have ample training in working with depression including yoga for depression and training in treatment of co-occurring depression and substance use disorders.
I've worked extensively with people in developmental transitions, transitioning from crisis to stability, young adulthood to independence, career transitions, midlife or relationship transitions, complex situations of parallel or overlapping transitions, etc. Overwhelm and traumatic stress are common during times of transition, and my training especially supports my work with people who are overloaded because of any number or type of transition impacting their mental health.
A variety of trauma-focused training and applied in experience with a wide variety of types of trauma