Our work together will be collaborative and flexible, in order to ensure that your needs, or your child's needs, are being met in the most helpful way possible. While therapy is about identifying what can be working better, I also want to celebrate your strengths and successes together. Often, solutions can be found in what we do well!
What you can expect from me in session is that I will provide a soft landing spot after a hard day, or just when you aren't feeling like yourself. I enjoy bringing compassion and humor to my sessions, while teaching evidence-based strategies and skills, and having honest conversations around how perfectly imperfect we can be as humans.