Services
About My Clients
My ideal clients are young women aged 18-35 struggling with anxiety and complex trauma. I excel in helping those whose stress impacts their relationships and daily lives. Through a compassionate, empathetic approach, I create a safe space for healing and growth. By combining a supportive, insight-focused approach with various therapeutic techniques, I empower my clients to understand and transform their challenges, fostering resilience and well-being. Let's work together to move from surviving t
My Background and Approach
With years of experience in mental health, I specialize in supporting young women aged 18-35 dealing with anxiety and complex trauma. My approach combines a supportive, insight-focused method with various therapeutic techniques tailored to your needs. I hold advanced degrees in psychology and extensive training in trauma-informed care, ensuring high-quality support. I help my clients understand their nervous systems, emotions, and thinking patterns, enabling them to create their best lives. My goal is to help you live fully—at work, in relationships, and in self-care. I enjoy supporting my clients in becoming self-reliant, self-compassionate, and joyful in their daily lives. Through a safe, empathetic environment, you’ll gain tools to manage stress, improve relationships, and build resilience. Let's work together to move from surviving to thriving.
My Personal Beliefs and Interests
I believe in the power of empathy, understanding, and personal growth. My core values include compassion, authenticity, and empowerment. I am passionate about supporting causes related to mental health awareness and human rights. I strive to create an inclusive and non-judgmental space where clients from all backgrounds feel welcome. In my practice, I integrate these values to help you navigate life's challenges, fostering resilience and joy. Let's work together to create a more empowered and fulfilling life.