Ana Viana (She/Her/Ella)

Accepting Clients

Supporting first & second generation adults heal generational trauma & build fulfilling relationships in individual and couple's therapy.

Associate Marriage & Family Therapist in California
Supervised by Deniss Hernandez Cantor, LMFT

  • Free Initial Consultation
  • Contact
  • Individual
  • Couples

About My Clients

Being first or second gen means navigating different worlds-- I can support you in building a balance that feels right for you. I use an emotionally focused and attachment style lens to help you gain a clearer understanding of your needs and empower you to choose fulfilling relationships with yourself & others. Together, we build effective strategies to help you feel more in control over life and stronger sense of self. With that you can start to build a life for yourself that you want.

My Background and Approach

As a Latinx therapist, I am passionate about working with the BIPOC community and helping you heal emotional wounds and increasing self-awareness. I understand that there is no cookie cutter treatment for each individual, which is why I use a variety of different techniques. In therapy, I try to understand your situation and build a collaborative relationship to ensure that you are getting what you want out of therapy. My goal for therapy is to sharpen your coping skills and gain a better understanding of yourself and or situation. With a better understanding, I am able to teach you specific techniques and strategies to manage whatever life may bring. This way, you will feel confident navigating life in the healthiest way possible.

My Personal Beliefs and Interests

As a Latinx second gen therapist, I believe that cultural trauma and stressors play a huge role in shaping our behavior/thinking. Together, we can work to heal intergenerational trauma and break negative cycles for future generations. When breaking these negative cycles, you will feel empowered and knowledgeable about your own feelings and situations. It is so important to understand cultural trauma as it allows you to regain control and reclaim your own path and break away from previous patterns of our ancestors.

I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English, Español
  • Rate: $80 - 110/session

Reach out to Ana