Through my career trajectory, first as a journalist and now as a therapist, I have come to respect & be humbled by the stories of people's lives and why and how individuals come to experience personal distress. I feel the client is the expert of their life, while my expertise is to help clients navigate that life with numerous tools, techniques and the power of talk therapy/processing. In addition to my degree in psychology, I have an undergraduate degree in sociology. Psychology has taught me to explore how a client's inner world impacts one's life and sociology has taught me how the outer world impacts one's life. With evidence based modalities, I strive to improve clients to live to their fullest potential.