About My Clients
If you are struggling to find purpose and direction in your life, improve your personal relationships, find peace with food and your body, or increase self-acceptance, you’re not alone. I help teens and adults who are also anxious, depressed, or unhappy with themselves or their relationships. Some are trapped in unhealthy eating patterns or are overwhelmed with a new chapter in their lives. I’d like to help you, too.
My Background and Approach
I’ll be your ally as you shift your story, develop coping skills, and create a more empowered and fulfilling life on your own terms. I specialize in anxiety, depression, trauma, eating and body issues, life transitions, and relationships, by drawing on evidenced-based approaches based on your unique needs. Together, we will develop goals and actionable steps that will guide you toward the future you desire. If you'd like compassionate support in finding your inner strength, identifying solutions, and taking positive steps to design the life you want, let’s talk. Please call or email me to set up a free consultation to see if we're a good fit and address any questions you may have.