Angel Knoles (she/her)

MA, LMHC, NCC
Accepting Clients

Cultivate Counseling provides therapy and wellness services based in Spokane, WA. Here to cultivate curiosity, care, and growth, together.

Licensed Clinical Mental Health Counselor in Spokane, WA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples
  • Group

About My Clients

I am passionate about combining inclusive, compassionate care with quality evidence based services. I offer counseling services for adults, couples, and various group options. I have training and experience in Dialectical Behavior Therapy, Cognitive Behavior Therapy, Motivational Interviewing, trauma therapies, and couples counseling. I prioritize a quality therapeutic relationship and create a space for clients to cultivate the growth and healing I believe all humans are capable of.

My Background and Approach

Angel is a Nationally Certified (NCC) Licensed Mental Health Counselor (LMHC) with over 7 years of combined education and experience. After earning her graduate degree from Gonzaga University, Angel completed the Dialectical Behavior Therapy Intensive Training™ through BTECH, and specialized in DBT- teaching people skills to help with emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. She also has completed training and utilizes multiple other therapy modalities including Cognitive Behavioral Therapy, Motivational interviewing, and couples counseling from the Gottman Institute. She is passionate about providing her clients a space to explore their values and the experiences that have helped shape them into who they are, navigate and communicate difficult emotions, and work towards the goals that are important to them.

My Personal Beliefs and Interests

It is hard to find time and space just for you in this busy world, and it is my goal to provide just that. I maintain the belief that we are all humans doing our best to navigate this sometimes messy and complex life and am passionate about helping people explore their past, present, and future to discover their unique strengths, address barriers and grow in meaningful and sustainable ways. As a therapist it is important to me to maintain curiosity and a non-judgmental stance while offering acceptance, connection and perspective. I would love to partner with you as you take this brave and vulnerable step towards cultivating self-worth and wellness.

I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 3 years of practice
  • Rate: $150/session

Info

5098666091 Email Angel
35 West Main Avenue
Suite 322
Spokane, WA 99201

Reach out to Angel