Hi! I welcome clients from all walks of life. In my practice, I work with trauma, burnout and ADHD.
Licensed Clinical Mental Health Counselor Associate in Katy,
Supervised by Dr. Rochelle Ritzi, PHD, LPC-S, RPT-S
This is an approach where we focus on the client with unconditional positive regard and accept the client's reality, it is a soft and compassionate approach.
One of the most well-researched approaches helps to identify the way of thinking which cause pain and disturbance. We reframe thoughts, and discuss what causes our pain and how we can find approaches to lessen the impact of negative thoughts.
New third-wave CBT, focus on staying in the present moment, discovering values and moving towards the future the client wants to build.
I help clients with ADHD, working on strategies focusing to help with time management, anxiety and relationships.
We work on the relationships, careers, strategies to overcome difficult home situations
I help the client to work on traumatic memories or ongoing experiences, like chronic pain, divorce, abuse and flashbacks from the past.
Burnout can be tricky, especially if you were building your career for decades, and invested money and hard work. Burnout makes you feel as if the work you do doesn't make any sense anymore, you become more cynical and stressed at the workplace which probably you dreamed about for a long time. I can help you how to figure out strategies to cope with this and have more insight into what may have caused it.