My clients say I genuinely care and I know how to help someone resolve life's obstacles. Trained as both a psychotherapist and a nurse I offer a unique mind-body and somatic perspective. Our work together will look at the parts of yourself making up the whole but also quarry deep to the heart of the matter, understanding what blocks us from peace of mind, self-love, and the life we desire. I specialize with people who have difficulty letting themselves be seen by others. They are often viewed as successful, creative, and smart but on the inside feel discontent or unworthy. If this sounds familiar I can help. Aside from traditional talk therapy I am trained in using Voice Dialogue, NeuroAffective Relational Model (NARM), Trauma Focused Cognitive Behavioral Therapy, dream work, Gestalt Therapy, Mindfulness Self-Compassion, and Mindfulness Based Stress Reduction.