Services
- Individual
- Couples
- Family
- Adolescent/Teen
- Group
About My Clients
I am knowledgeable in supporting those who experience mild or chronic symptoms of schizophrenia/psychosis, bipolar, borderline personality disorder, anxiety, depression, violence/aggression, and other severe mental health symptoms and diagnoses. Know that you will be unconditionally cared for in a non-judgmental environment. Whether you experience chronic mental health symptoms or need support to meet your goals, we can work together to help manage and stabilize your life.
My Background and Approach
*Telehealth only in CA/In-person available locally in Olympia, WA or telehealth in WA* Therapy can be intimidating. I have found the most success with patients and clients in connecting on a more humanistic and casual therapeutic style. However you feel most comfortable, be it over a cup of coffee, over the phone, or by going on a walk—we can find what works for you and us. I have spent my career working in inpatient and outpatient settings, with some of the most marginalized populations with severe and chronic mental health symptoms. I’ve provided mental health services and case management to those experiencing homelessness, debilitating mental health symptoms, and those who need support navigating the system.
My Personal Beliefs and Interests
I believe in personal growth and mental health management without shame. I believe in proletarianism, equity, and social justice for all. I strive to be anti-racist and culturally competent. I understand that mental health in general and evidence based practices are rooted in racism and are not culturally sensitive. I believe in creating an individualized care plan with you and finding what works for you to meet your goals.