Services
About My Clients
I work with adults of all ages who are wanting to create sustainable change on their path to achieving authenticity and wholeness. I believe each individual possess their own unique strengths and knowledge that they can access to overcome obstacles and embrace life transitions.
My Background and Approach
Working collaboratively, I meet you where you are, addressing the whole person-mind, body, and spirit within the context of your community and culture. Through deep listening, non-judgmental support, and compassionate guidance, my goal is to aid you on your path towards authenticity and wholeness. Recognizing the complexity of each individual’s needs and circumstances, I employ an eclectic range of strength based, trauma informed therapy approaches including Mindfulness, Somatic, and Brainspotting. Additionally, as an art therapist , I offer the option of using art making and creative exploration as a way to assist in making the internal visible and strengthen creativity expression.