Services
- Individual
About My Clients
Everyone said that being a new mom would be the happiest time of your life - but that hasn't exactly been the case for you. You are exhausted, anxious, overwhelmed, and sometimes don't even recognize the woman staring back at you in the mirror anymore. Motherhood is hard. As a fellow mom, I get it and I can help. I look forward to helping you find balance in life and motherhood.
My Background and Approach
Moms are often the CEOs of the family and carry the mental load. You're exhausted, overwhelmed, anxious, experiencing guilt and just touched-out. Moms deserve to have support and through our work together I'll empower you with the tools to help you feel like yourself again, know how to take a time-out even when you're with your baby all day, learn to manage anxious thoughts and connect with your baby when you feel like you can't.
My Personal Beliefs and Interests
I am a first-generation Mexican-American woman and am passionate about helping other persons of color as they seek mental health support while having a personal and professional understanding of the social norms and barriers to care within minority communities.