I hold a Masters Degree in Clinical Social Work from Fordham University. I have training in Cognitive Behavioral Therapy (CBT) as well as Dialectical Behavior Therapy (DBT). Currently, I am completing certification as a Clinical Trauma Professional (CCTP Level II). As a trauma informed yoga teacher, I often incorporate mindfulness strategies and journal prompts into therapy sessions and help clients integrate these practices into daily life. I work from an intersectional feminist perspective with a deep understanding of the issues that impact women and the queer community. I help folks navigate life transitions, family dynamics, disordered eating habits, self identity, anxiety and PTSD. Many of my clients struggle with perfectionism, people pleasing and codependent relationships. I primarily work with women and queer identifying individuals. I see adolescents (15+) as well as individual adults and couples. I am a good fit for folks who are motivated to be in therapy.