As someone who has 30+ years of living with OCD, I can say with sincerity, that I feel your pain. I'd be honored to help you.
Licensed Marriage & Family Therapist in South Pasadena, CA
My core specialty is in treating OCD. I've had OCD almost my whole life. I've received a lot of unhelpful forms of therapy, as well as some helpful forms. I utilize cognitive-behavioral therapy with exposure and response prevention, which is the "gold standard" of psychotherapeutic treatment for OCD. I also draw from acceptance and commitment therapy and mindfulness.