About My Clients
You lost yourself somewhere along the way. You can't control your thoughts, you're generally future-tripping, or ruminating about the past. It's a real struggle to be present and let go of small things. Your thought process is exhausting; decisions are hard to make, you lack clarity; it makes you feel hopeless. I guide people struggling with anxiety and self-doubt feel calmer, build confidence, and re-connect to their amazing selves so they can move forward in their lives.
My Background and Approach
I provide therapy and counseling to individuals from a compassionate, mindful, and safe space that is tailored to you as a unique individual. My therapeutic services are aimed to help you move towards being more present and re-connect to your mind, body, and soul. I place particular focus on cultivating self-awareness, balance, calm, and a sense of wholeness. Let me help you move towards a more connected, rich, and grounded sense of self and meaningful life. As a culturally-sensitive therapist I offer a caring, non-judgmental safe space where we can work together to help you find balance and move towards a sense of wholeness in your life. Connect with me for a free initial consultation.